Hola!

Welcome to my blog. Here I wanted to post my experience with this new fat loss journey that I am in to get in the best shape of my life. I hope to be able to be of support to other people on the same road.

jueves, 18 de noviembre de 2010

My measurments

Here are my numbers as of november 15 2010:

Neck: 38cm
Chest: 114cm
Arms: 41cm
Waist at narrowest point: 95cm
Waist at navel: 10cm
Hips: 117cm
Thighs: 69cm
BF%: 32.9% (using Accu Measure caliper)
Weight: 219lbs
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